EPISODE 15 - Luke Nelson - Running in Balance
A CONVERSATION WITH ENDURANCE ATHLETE, ACTIVIST AND PATAGONIA AMBASSADOR, LUKE NELSON. LUKE HAS FOUND MANY DIFFERENT WAYS TO ENJOY THE WILD PLACES OVER THE SPAN OF HIS LIFE. AS A TRAIL RUNNING AMBASSADOR FOR PATAGONIA, HE CHANNELS HIS ATHLETICISM INTO RUNNING EXPLOITS AROUND THE WORLD. TODAY WE’LL RECAP HIS LATEST RACE AND DIVE INTO THE DEEP END OF THE PAIN CAVE AND TALK TOOLS OF RESILIENCE. FROM THERE WE’LL PUSH A LITTLE DEEPER AND TALK FINDING INSPIRATION AND BALANCE IN HIS ROLES OF ATHLETE, FATHER, HUSBAND, PHYSICIANS ASSISTANT, AND NOW A PASSIONATE ACTIVIST. IN THIS EPISODE, WE’LL TAKE YOU FROM THE HIGH SUMMITS OF THE ALPS, DOWN TO THE WILD RIVERS OF IDAHO, AND INTO A PRISTINE CORNER OF PATAGONIA.
Listen On Souncloud
...OR on the following platforms
Welcome to a conversation with endurance athlete, activist and Patagonia ambassador, Luke Nelson. Like many of the athletes featured in this podcast, Luke has found many different ways to enjoy the wild places over the span of his life. These days, as a trail running ambassador for Patagonia, he channels his athleticism into trail running exploits all around the world. Today we’ll recap his latest race and dive into the deep end of the pain cave and talk tools of resilience. from there we’ll push a little deeper and talk finding inspiration and balance in his roles of athlete, father, husband, physicians assistant, and now a passionate activist. In this episode, we’ll take you from the high summits of the Alps, down to the wild rivers of Idaho, and into a pristine corner of Patagonia. Hope you enjoy!
This episode is for you if you are a runner, endurance athlete, an adventurer, a father, an activist or just someone trying to find balance amongst all your passions in life.
to learn more about Luke:
Photo: Luke Nelson
Theme Music: Broke for Free, “Night Owl”
Free Music Archive
Background Music: Evan Phillips
Courtesy Evan Phillips. evanphillips.bandcamp.com